Over the last five years, I have come to see my body as a vehicle. In order to get the type of activity and mileage that I want out of it, I have to eat a certain way and engage in certain activities which will allow me to run my body at an optimal level for as long as I possibly can. I do yoga, I exercise, and I try to get upside down at least once a day. The other thing I do, which has helped tremendously, is I have determined the perfect diet for the highly sexual person.
Before I go into this, I will say, I am not a doctor, I do not play one on TV, and I have never believed that any one diet is a good way for all people to eat. Our bodies are different and we all want different things from them. I happen to want sexual activity. In order to be up and available for any sexual opportunity that might present itself to me, I eat certain things, at certain times of the day and night in order to be ready for anything that comes my way. You might be different. You might go all night long on a large pepperoni pizza and a six pack. The point of this post is that in both the short and long term, if you want to keep having good sex, there are things you can do to help. A Sexual Diet is one of those things.
A Sexual Diet
It really is very easy, isn't it? Keep your body clean and energized, and top-notch sex is well within your reach. As I said, everybody's sexual appetite and schedule is different, so do what is best for your particular situation and your particular body. The great thing about a diet like this is that it also keeps you able to do other things as well. They are less important things, but still, it is nice to know these other things will be within your reach:
As I said, these are not as important, but still, worthy pastimes and part of a well-rounded active and sexual life. The sooner you start to see your body as a vehicle, and not an object, you will find it easier to fuel for whatever endeavor you choose. The world will be your oyster, and sex will just keep getting better and better.
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